Call us: 518-459-4444
Call us Text us Drop in
Drop inTrial Session
Call us: 518-459-4444
Call us Text us Drop in
Drop inTrial Session

Day

February 20, 2024

Wednesday 022124

February 20, 20240
Albany CrossFit – CrossFit CrossFit Mary (AMRAP – Rounds and Reps) 20-Minute AMRAP of: 5 Handstand Push-ups 10 Pistols (5-L / 5-R) 15 Pull-ups
Read More

Wednesday 022124

February 20, 20240
Albany CrossFit – CrossFit CrossFit Metcon (AMRAP – Rounds and Reps) 10:00 AMRAP: 4 Handstand Push-Ups 8 Knees to Elbow 12 Alternating Pistols
Read More