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Call us:
518-459-4444
Call us
Text us
Drop in
Drop in
Trial Session
How to Join
About
What We Offer
Schedule
WOD
Pricing
Contact
Day
February 12, 2024
Tuesday 021324
February 12, 2024
Siteplicity
WOD
0
Albany CrossFit – CrossFit CrossFit Metcon (Time) 3 Rounds: 500m Row 21 Burpee Pull-Ups
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Tuesday 021324
February 12, 2024
Siteplicity
WOD
0
Albany CrossFit – CrossFit CrossFit Metcon (Time) 3 Rounds: 500m Row 21 Burpee Pull-Ups – Pull-up bar 6 inches from fingertips with arms overhead.
Read More
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