Call us: 518-459-4444
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Drop inTrial Session
Call us: 518-459-4444
Call us Text us Drop in
Drop inTrial Session

Day

February 3, 2024

Sunday 020424

February 3, 20240
Albany CrossFit – CrossFit CrossFit Metcon (Time) 10 Rounds: 10 Hand Release Push-Ups 5 1-Arm KB Push Jerks (Right) (53/35) 5 1-Arm KB Push Jerks (Left) (53/35) 10 KB Sumo Deadlift High-Pulls (53/35)
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