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Drop inTrial Session
Call us: 518-459-4444
Call us Text us Drop in
Drop inTrial Session

Day

January 28, 2024

Monday 012924

January 28, 20240
Albany CrossFit – CrossFit CrossFit Metcon (AMRAP – Reps) On the Minute x 12: Odd: 3 Ring Muscle Ups Even: Max Shuttle Runs – 1 Shuttle = 25′ down + 25′ back.
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