Day

January 22, 2024
Albany CrossFit – CrossFit CrossFit Time Priority Angie (AMRAP – Reps) 3:00 of Pull-Ups 3:00 of Push-Ups 3:00 of Sit-Ups 3:00 of Air Squats Time Priority Angie (AMRAP – Reps) 3:00 of Pull-Ups 3:00 of Push-Ups 3:00 of Sit-Ups 3:00 of Air Squats
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