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Call us: 518-459-4444
Call us Text us Drop in
Drop inTrial Session

Day

January 8, 2024

Tuesday 010924

January 8, 20240
Albany CrossFit – CrossFit CrossFit Metcon (AMRAP – Reps) 5:00 AMRAP: 500m Row Max Wall Balls (20/14) Rest 5:00 Metcon (AMRAP – Reps) 5:00 AMRAP: 500m Row Max Medicine Ball Cleans (20/14)
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