Day

January 2, 2024
Albany CrossFit – CrossFit CrossFit Metcon (Time) 3 Rounds: 15 Front Squats (185/125) 30 Lateral Burpees
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Albany CrossFit – CrossFit CrossFit Metcon (Time) 3 Rounds: 15 Front Squats (185/125) 30 Lateral Burpees
Read More
Albany CrossFit – CrossFit CrossFit Metcon (Time) 3 Rounds: 15 Front Squats 30 Lateral Burpees
Read More