Call us: 518-459-4444
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Drop inTrial Session
Call us: 518-459-4444
Call us Text us Drop in
Drop inTrial Session

Day

December 9, 2023

Sunday 121023

December 9, 20230
Albany CrossFit – CrossFit CrossFit A: 1000m Row (Time) Max Effort 1000m Row B: Metcon (Time) 10 Rounds: 10 Hand Release Push-Ups 10 GHD Sit-Ups
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