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Call us:
518-459-4444
Call us
Text us
Drop in
Drop in
Trial Session
How to Join
About
What We Offer
Schedule
WOD
Pricing
Contact
Day
December 1, 2023
Saturday 120223
December 1, 2023
Siteplicity
WOD
0
Albany CrossFit – CrossFit CrossFit Metcon (AMRAP – Reps) On a 12:00 Clock: 50 Calorie Row 40 Kettlebell Swings (53/35) 30 Kettelbell Goblet Squats (53/35) 20 Burpees Max Rope Climbs (15′)
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