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Call us:
518-459-4444
Call us
Text us
Drop in
Drop in
Trial Session
How to Join
About
What We Offer
Schedule
WOD
Pricing
Contact
Day
November 5, 2023
Monday 110623
November 5, 2023
Siteplicity
WOD
0
Albany CrossFit – CrossFit CrossFit Metcon (Time) 4 Rounds: 15 Lateral Burpees Over Bar 15 Front Squats (115/85) 75 Single Unders
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