Call us: 518-459-4444
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Drop inTrial Session
Call us: 518-459-4444
Call us Text us Drop in
Drop inTrial Session

Day

October 28, 2023

Sunday 102923

October 28, 20230
Albany CrossFit – CrossFit CrossFit Metcon (AMRAP – Rounds and Reps) 25:00 AMRAP: 40 Double Unders 20 Lateral Burpees Over the Bar 10 Deadlifts (225/155) – Rest 1:00 between rounds.
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