Call us: 518-459-4444
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Drop inTrial Session
Call us: 518-459-4444
Call us Text us Drop in
Drop inTrial Session

Day

October 18, 2023

Thursday 101923

October 18, 20230
Albany CrossFit – CrossFit CrossFit Metcon (AMRAP – Reps) 6:00 AMRAP: 1,000m Row Max Russian Kettlebell Swings (70/53) Rest 3:00 Metcon (Time) 6:00 AMRAP: 800m Run Max Kettlebell Swings (53/35)
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