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Call us:
518-459-4444
Call us
Text us
Drop in
Drop in
Trial Session
How to Join
About
What We Offer
Schedule
WOD
Pricing
Contact
Day
October 2, 2023
Tuesday 100323
October 2, 2023
Siteplicity
WOD
0
Albany CrossFit – CrossFit CrossFit Back Squat (5 x 3, Across – Build to a heavy set of 3 and maintain for all 5 sets.)
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