Call us: 518-459-4444
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Drop inTrial Session
Call us: 518-459-4444
Call us Text us Drop in
Drop inTrial Session

Day

June 30, 2023

Saturday 070123

June 30, 20230
Albany CrossFit – CrossFit CrossFit Metcon (Time) 8 Rounds w. Partner: 30 Burpees 20 Russian KB Swings (70/53) 10 Chest to Bar Pull-Ups – Split the reps as needed.
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