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Call us: 518-459-4444
Call us Text us Drop in
Drop inTrial Session

Day

May 10, 2023

Thursday 051123

May 10, 20230
Albany CrossFit – CrossFit Metcon (AMRAP – Rounds and Reps) 12:00 AMRAP: 4 Turkish Get-Ups, Left (35/25) 4 Turkish Get-Ups, Right (35/25) 16 Dumbbell Walking Lunges – Use one DB. CrossFit
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