Day

April 21, 2023
Albany CrossFit – CrossFit CrossFit Barbara Ann (5 Rounds for time) 5 Rounds, Each for Time: 20 Handstand Push-Ups 30 Deadlifts (135/95 lb) 40 Sit-Ups 50 Double-Unders Rest 3 minutes between Each Round.To learn more about Barbara Ann click here
Read More