Call us: 518-459-4444
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Drop inTrial Session
Call us: 518-459-4444
Call us Text us Drop in
Drop inTrial Session

Day

March 16, 2022
Cardio and Weights Training Near Wolf Rd

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March 16, 2022, , 0
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Wednesday 031622

March 16, 20220
Albany CrossFit – CrossFit CrossFit A: Hang Clean (Every 2:30 x 7: 3 Hang Squat Cleans, Climbing) B: Metcon (AMRAP – Reps) 4 Sets: :40 Alternating Pistols Rest :20
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