Albany CrossFit – Albany CrossFit: WOD – (Be)tter View Public Whiteboard Workout of the Day * Spend 15 Minutes building to a 1 REP MAX for each exercise. Power Lifting Total (Total Weight)Read More

We’re excited to announce that Anthony Holloway is our 2016 December Member of the Month! Anthony has a great attitude and helps to motivate everyone else around him with his positive attitude. We love that he’s always smiling (no matter how brutal the WOD is) and willing to put in the hard work necessary to...Read More