Announcements Follow us on Instagram! @albanycrossfit Albany CrossFit – Albany CrossFit: WOD – (Be)tter View Public Whiteboard Workout of the Day * 35 Minute Time Cap Mass Effect (Time) 5 Rounds of: 800m Run 10 Bench Press (205/125) 10 Weighted Pull-Ups (45/35) [Scaling Suggestions]: [Scale 1]: 5 Rounds of: 800m Run 10 Bench Press (175/105)...Read More

We are really excited to announce Ashley Howell as this month’s Member of the Month! Ashley is a hard worker in class, a determined athlete in pursuit of big goals, and a cool, calm, and collected competitor. It has been a pleasure to watch her continually making tremendous gains throughout her time within our community....Read More