Announcements Monday 9/7 (Labor Day), we will have just one class at 10:00AM. The building will be open from 7:00am to Noon for open gym. Please plan your workouts accordingly & enjoy the holiday. Albany CrossFit – Albany CrossFit: WOD – (Be)tter View Public Whiteboard Warm-Up A.): Agility Ladder Drills (No Measure) B.): Deadlift Technique...Read More

Albany CrossFit presents the 6th annual  Fall Face Off Saturday, October 24 9:00am – 5:00pm Divisions and Standards   Fall Face Off is quickly approaching and in the coming weeks we will have lots of exciting information to announce. Judging Standards: Fall Face Off will use CrossFit Games standards for all movements unless otherwise specified. ...Read More