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Call us: 518-459-4444
Call us Text us Drop in
Drop inTrial Session

Day

December 30, 2014

Wednesday 123114

December 30, 2014, 0
Announcements Main – Albany CrossFit: WOD – (Be)tter View Public Whiteboard WOD Prep / Skills 1×12: Downward Dog (No Measure) Metcon Double Dutch (Time) 100 Double-Unders, 5 Rounds of Cindy 80 Double-Unders, 4 Rounds of Cindy 60 Double-Unders, 3 Rounds of Cindy 40 Double-Unders, 2 Rounds of Cindy 20 Double-Unders, 1 Round of Cindy 1...
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