Call us: 518-459-4444
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Drop inTrial Session
Call us: 518-459-4444
Call us Text us Drop in
Drop inTrial Session

Day

August 30, 2014

Sunday 083114

August 30, 2014, 0
Main – Albany CrossFit: WOD – (Be)tter View Public Whiteboard Weightlifting Strict Press (5 x 5 ) WOD Cindy (AMRAP – Rounds and Reps) 20-Minute AMRAP of: 5 Pull-ups 10 Push-ups 15 Squats
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