WOD: For Time: 160 Double Unders 80 Air Squats 40 Hand Release Push-ups 120 Double Unders 60 Air Squats 30 Hand Release Push-ups 80 Double Unders 40 Air squats 20 HR Push upsRead More
Main – WOD – (Be)tter Metcon (Time) For Time: 160 Double Unders 80 Air Squats 40 Hand Release Push-ups 120 Double Unders 60 Air Squats 30 Hand Release Push-ups 80 Double Unders 40 Air squats 20 HR Push upsRead More
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