Day

October 3, 2011
Dana came in soft-spoken, quiet, and of course adorable.  She was very much intimidated by CrossFit.  We see this all the time.  Unsure of themselves…”I can’t do pullups…can I CrossFit?”…”I can’t lift that much weight!”  It took some convincing from Caleb and the rest of the coaches…, “you can do this” and slowly but surely...
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