Albany CrossFit – CrossFit
400m Weighted Carry
12 Push Press (115/75)
12 Box Jumps (24/20)
12 Sumo Deadlift High Pulls (95/65)
In honor of Navy Special Warfare Operator Chief Collin Trent Thomas, 33, of Morehead, KY, assigned to a Navy SEAL team based out of Little Creek, VA, who was fatally shot on August 18, 2010, during combat operations in Eastern Afghanistan.