Albany CrossFit – CrossFit

CrossFit

Fibonacci Final (Time)

5-8-13:

Deficit Handstand Push-Ups

Double DB Deadlifts (70/40)

* Touch all 4 heads of the DBs to the floor.

Then,

89′ Double KB Overhead Walking Lunge (53/35)
2017 CrossFit Games, Top Scores:

Men: Logan Collins 5:29.09.

Women: Sara Sigmundsdottir 3:13.98.

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