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Wednesday 021214

11
Feb

Wednesday 021214

Main – WOD – (Be)tter

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Metcon (AMRAP – Rounds and Reps)

Partner WOD:
30 Minute AMRAP:
30 Double Under’s
30 Power Snatches (75/55)
30 Lateral Burpee over bar
30 Thrusters (75/55)