Main – WOD – (Be)tter
Metcon (AMRAP – Rounds and Reps)
Partner WOD:
30 Minute AMRAP:
30 Double Under’s
30 Power Snatches (75/55)
30 Lateral Burpee over bar
30 Thrusters (75/55)
Partner WOD:
30 Minute AMRAP:
30 Double Under’s
30 Power Snatches (75/55)
30 Lateral Burpee over bar
30 Thrusters (75/55)