albany gymWhat do you want for yourself?

Seems like a pretty basic question.  But how often do you actually sit back ask yourself this question and reflect?

Here are the 5 basic steps to achieve what you want for yourself…the question is…what are you waiting for?!

1 – Have a Goal

2 – Have a Plan

3 – Work the Plan

4 – Control Direction

5 – Throw off Discouragement

It seems simple enough right..?

“A measure of honest introspection is worth more than an immeasurable pile of pontification.” –Bill Purdin

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