Tuesday 071222

Albany CrossFit – CrossFit

CrossFit

Workout B (2008 CrossFit Games) (Time)

5 Rounds:

5 Deadlifts (275/185)

10 Burpees

Games Facts:

Matt Chan had the fastest time for the men finishing in 2:33.

Libby Dibiase had the fastest time for the women finishing in 3:23.


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