Call us: 518-459-4444
Call us Text us Drop in
Drop inTrial Session
Call us: 518-459-4444
Call us Text us Drop in
Drop inTrial Session

Tuesday 071123

Albany CrossFit – CrossFit

CrossFit

Metcon (AMRAP – Rounds and Reps)

10:00 AMRAP:

12 Box Jumps (30/24)

3 Rope Climbs (15′)

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