Call us: 518-459-4444

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How to Join
About
What We Offer
Schedule
WOD
Pricing
Contact

Call us: 518-459-4444

Call us Text us Drop in

Drop in Trial Session

How to Join
About
What We Offer
Schedule
WOD
Pricing
Contact

Monday 071023

Albany CrossFit – CrossFit

CrossFit

Metcon (Time)

3 Rounds:

15 Thrusters (95/65)

400m Run

Previous PostSunday 010923Next PostTuesday 071123

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