Tuesday 033021

30
Mar

Tuesday 033021

Announcements

9:00 AM ZOOM – https://zoom.us/j/262806413

Albany CrossFit – CrossFit

View Public Whiteboard

CROSSFIT

Metcon (Calories)

“Don’t Stop Me Now”

18 Min. AMRAP:

Max Calorie Bike

Every 3 Mins.,

[Starting at 0:00]:

50 Double Unders

12 Burpees