Call us: 518-459-4444
Call us Text us Drop in
Drop inTrial Session
Call us: 518-459-4444
Call us Text us Drop in
Drop inTrial Session

Thursday 032124

Albany CrossFit – CrossFit

CrossFit

Metcon (Time)

5 Rounds:

5 Squat Snatches (115/75)

10 Lateral Barbell Burpees

15 Calorie Row

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