Conditioning:
3 Rounds For Time of:
20 Goblet Kettlebell Squats (53/35)
20 Kettlebell Snatches (53/35)
* 12 Minute Time Cap
* Rest 6 Minutes
3 Rounds For Time of:
15 Goblet Kettlebell Squats (53/35)
3 Bar Muscle Ups
15 Kettlebell Snatches (53/35)
* 10 Minute Time Cap