Call us: 518-459-4444
Call us Text us Drop in
Drop inTrial Session
Call us: 518-459-4444
Call us Text us Drop in
Drop inTrial Session

Thursday 010622

Albany CrossFit – CrossFit

CrossFit

Metcon (Time)

3 rounds:

100 double unders

50 dumbbell snatches (50/35)

25 pull-ups

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