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Sunday 080314

2
Aug

Sunday 080314

Main – Albany CrossFit: WOD – (Be)tter

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Weightlifting

Deadlift (3 x 10)

WOD

Klepto (Time)

4 Rounds for time of:
27 Box Jumps, 24″
20 Burpees
11 Squat Cleans, 145#