Sunday 042321

2
May

Sunday 042321

Albany CrossFit – CrossFit

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CROSSFIT

Metcon (Time)

“Binda”

1000-900-800-700-600-500-400-300-200-100:

Meter Bike

10-9-8-7-6-5-4-3-2-1:

Strict Press @ 60% Bodyweight