This Week's Mobility

Conditioning:

For Time:

10 Overhead Squats (155/105)

10 Box Jump Overs (24/20)

10 Thrusters (135/95)

10 Power Clean (205/135)

10 Toes To Bar

10 Burpee Muscle Ups

10 Toes To Bar

10 Power Clean (205/135)

10 Thrusters (135/95)

10 Box Jump Overs (24/20)

10 Overhead Squats (155/105)

* 15 Minute Time Cap