The 90 Day Challenge has come to a close and we have seen unbelievable changes in our athletes. We are so proud of all the progress you've made, the dedication shown these past 3 months is remarkable and the proof of it is staggering. Let's start it off with some honorable mentions:
10. Lisa Johnson
| Weight | Neck | Waist | Hips | Body Fat % | "Fran" | 1RM Snatch | 1RM Back Squat | 10k Row | 7 Min. Max Burpees | |
| Change: Before-After | -12lbs | -1.25" | -5.75" | -4" | -8% | -0:30 | +5lb | +30lbs | -0:32 | +31reps |
9. Jeff Baez
| Weight | Neck | Waist | Hips | Body Fat % | "Fran" | 1RM Snatch | 1RM Back Squat | 10k Row | 7 Min. Max Burpees | |
| Change: Before-After | -13lb | -.5" | -2" | -1" | -2.5% | -2:13 | +35lb | +55lb | -2:02 | +31 |
8. Bill Craft
| Weight | Neck | Waist | Hips | Body Fat % | "Fran" | 1RM Snatch | 1RM Back Squat | 10k Row | 7 Min. Max Burpees | |
| Change: Before-After | -12lb | -.5" | -2" | -7.5" | -4.5% | 6:50 *1st Rx | +25lb | +20lb | -2:14 | +11 |