Call us: 518-459-4444
Call us Text us Drop in
Drop inTrial Session
Call us: 518-459-4444
Call us Text us Drop in
Drop inTrial Session

Saturday 110522

Albany CrossFit – CrossFit

CrossFit

Bear Complex (5 Rounds. Complete 7 unbroken sets per round.)

Power Clean
Front Squat
Push Press
Back Squat
Second Push Press

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