Albany CrossFit – CrossFit
CrossFit
Metcon (Time)
20 Power Cleans (205/135)
2,400m Run
200m Double KB Farmers Carry (70/53)
200m Plate Carry (45/35)
20 Power Cleans (205/135)
2,400m Run
200m Double KB Farmers Carry (70/53)
200m Plate Carry (45/35)