Saturday 021321

13
Feb

Saturday 021321

Announcements

9:00 AM ZOOM – https://zoom.us/j/262806413

Albany CrossFit – CrossFit

View Public Whiteboard

CROSSFIT

Metcon (AMRAP – Reps)

“Fortitude 2021”

On the Minute x 30:

ODD: Calorie Row

EVEN: Burpees

* Score = lowest number of calories + lowest number of burpees.

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