Saturday 013021

30
Jan

Saturday 013021

Announcements

8:30 AM ZOOM – https://zoom.us/j/262806413

Albany CrossFit – CrossFit

View Public Whiteboard

CROSSFIT

Metcon (Time)

“Purdy Thirty”

5 Rounds:

30/24 Calorie Row

30 Wall Balls (20/14)

30 Double Unders

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