Monday 080822

8
Aug

Monday 080822

Albany CrossFit – CrossFit

CrossFit

A: Power Snatch (Heavy 1 in 15:00)

B: CrossFit Games Open 11.1 and 14.1 (AMRAP – Reps)

10-Minute AMRAP of:

30 Double-Unders

15 Power Snatches, 75# / 55#