Call us: 518-459-4444
Call us Text us Drop in
Drop inTrial Session
Call us: 518-459-4444
Call us Text us Drop in
Drop inTrial Session

Monday 012323

Albany CrossFit – CrossFit

CrossFit

A: Shoulder Press (Heavy 3 in 10:00)

B: Push Press (Heavy 3 in 10:00)

C: Push Jerk (Heavy 3 in 10:00)

Previous PostNext Post