Call us: 518-459-4444
Call us Text us Drop in
Drop inTrial Session
Call us: 518-459-4444
Call us Text us Drop in
Drop inTrial Session

Friday 091523

Albany CrossFit – CrossFit

CrossFit

Metcon (Time)

3 Rounds:

40 Russian KB Swings (53/35)

20 Box Jump Overs (24/20)

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