Friday 061022

10
Jun

Friday 061022

Albany CrossFit – CrossFit

CrossFit

Metcon (Time)

50 Slam Balls (30/20)

20 Pull-Ups

25 Slam Balls (30/20)

20 Pull-Ups

50 Alternating Pistols

20 Pull-Ups

25 Alternating Pistols

20 Pull-Ups