Friday 042922

29
Apr

Friday 042922

Albany CrossFit – CrossFit

CrossFit


Manion (Time)

7 Rounds for time:

Run 400m

29 Back Squats, 135#
In honor of First Lieutenant Travis Manion, 26, of Doylestown, Pennsylvania, was killed by sniper fire on April 29, 2007
To learn more about Manion click here
Weight (135/95)