A month after New Years many have already been discouraged from their fitness goals.  At Albany CrossFit athletes are in the most critical stage of the 90 day challenge. Bryan, our newest Member of the Month,  has faced some unique challenges that could have potentially derailed his progress. Despite beginning to travel for work, he is working hard to improve as an athlete and making sure he makes time to workout on the road.

This dedication is not only why Bryan Sheppeck is our February 2015 Member of the Month. Bryan has earned this title through his outstanding leadership and commitment to community service. He helped to organize our Adopt A Family Program in December that raised over $1500 dollars in gifts for a local family in need and our January trip to the Regional Food Bank.